Weigh In record (no journal entry) for 03 April 2023
|
188.2 lb
Lost so far: 6.2 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 April 2023:
|
1850 kcal
|
Fat: 72.40g | Prot: 79.10g | Carb: 220.59g.
Breakfast: Great Value Fat Free Small Curd Cottage Cheese, Beets , Great Value Half & Half. Lunch: Lean Cuisine 3 Cheese Pizza. Dinner: Essential Everyday Provolone Cheese, Dei Fratelli Tomato Sauce, Arnold Premium Italian Steak Rolls, Chop't Red & Green Peppers, Harris Teeter Sweet Italian Sausage Links. Snacks/Other: Cheetos Crunchy Cheetos (1 oz), Reddi-wip Fat Free Whipped Cream, Pineapple , Blueberries , Pop Secret Homestyle Microwave Popcorn, Pop Secret Homestyle Microwave Popcorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fratangelodenise98's weight history
|