Weigh In record (no journal entry) for 01 April 2023
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113.5 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2023:
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642 kcal
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Fat: 23.70g | Prot: 38.45g | Carb: 65.41g.
Breakfast: Arem-arem. Dinner: Steak Daging Sapi, Nasi Putih. more...
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losing 2.3 lb a week
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abell.valvitha's weight history
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