jackiemoore71467's Journal, 31 March 2023

147.4 lb Lost so far: 0.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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1211 kcal

Fat: 52.21g | Prot: 78.21g | Carb: 114.82g.   Breakfast: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Chicken Breast, Jennie-O Ground Turkey 93/7. Lunch: Pistachio Nuts , Chobani Less Sugar Greek Yogurt Wild Blueberry, Bananas . Dinner: Log Cabin Maple Syrup , Bacon Grease , Oscar Mayer Fully Cooked Bacon, Heavy Cream, Egg, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Snacks/Other: Tangerines (Mandarin Oranges) . more...

1829 kcal

Activities & Exercise: tread mill and stuff - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...