Weigh In record (no journal entry) for 27 March 2023
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250.0 lb
Lost so far: 4.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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2173 kcal
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Fat: 81.57g | Prot: 145.22g | Carb: 226.92g.
Breakfast: Land O'Lakes Spreadable Butter, Sara Lee 45 Calories & Delightful Wheat Bread, Kraft 3 Cheese Mexicana Shredded Cheese, Kroger Eggs (Large). Lunch: Ground Beef (90% Lean / 10% Fat) . Dinner: Barilla Gluten Free Spaghetti, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Girl Scout Cookies Thin Mints, Rice Krispies, Quest Chocolate Chip Protein Cookie. more...
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gaining 0.4 lb a week
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 Comments
Got out of control after job changes, life re-evaluation, focus changing for the future. Now I have another goal to be back around 225 by October while building some muscle. How hard can losing 25 lbs be? Hahahahah this app worked before and I’ll do it again!
27 Mar 23 by member: ramblemanje
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Changed the start and goal… back to red :(
27 Mar 23 by member: ramblemanje
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28 Mar 23 by member: Nana2nine
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