Weigh In record (no journal entry) for 27 March 2023
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124.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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2128 kcal
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Fat: 77.73g | Prot: 143.48g | Carb: 208.28g.
Breakfast: Chobani Coffee & Cream Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs. Lunch: ShopRite Broccoli Florets, Quinoa (Cooked), Peas and Carrots, Great Value Fat Free Milk. Dinner: Open Nature Greek Nonfat Yogurt - Raspberry, Impossible Foods Impossible Burger, Udi's Gluten Free Hamburger Bun, Green Giant Whole Kernel Sweet Corn, Lucerne Muenster Sliced Cheese, Lucerne Swiss Cheese Slices, French's Classic Yellow Mustard, Del Monte Sweet Pickle Relish, Lucerne Mild Cheddar Cheese Slices. Snacks/Other: Icelandic Provisions Key Lime Skyr, Fit Crunch Milk & Cookies. more...
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steady weight
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