jackiemoore71467's Journal, 27 March 2023

well somebody had a great weekend!

151.1 lb Lost so far: 0 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

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1052 kcal

Fat: 67.96g | Prot: 51.19g | Carb: 66.55g.   Breakfast: Simple Truth Coconut Milk , Bananas , Pure Protein Natural Whey Protein - Vanilla Creme. Lunch: Newman's Own Mango Salsa (Medium), Hoffman's Super Sharp Cheddar Cheese, Egg. Dinner: Butter , Cauliflower Rice, Trader Joe's Truffle Piccante Spicy Pasta Sauce . Snacks/Other: Blue Diamond Smokehouse Almonds. more...

1868 kcal

Activities & Exercise: tread mill and stuff - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...