Harapeko Keichan's Journal, 25 March 2023

3/25
W: 44.9kg, F: 17.8%, M: 35.0kg

Yesterday
Breakfast:Black tea with collagen+cocoa powder, Coffee with butter and coconut oil, Culina plain yogurt
Dinner: Salad 🥗, Sashimi, Rolled sushi, Banana cream pie
99.0 lb Lost so far: 1.1 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
losing 6.2 lb a week

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