Weigh In record (no journal entry) for 25 March 2023
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188.9 lb
Lost so far: 20.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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263 kcal
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Fat: 6.63g | Prot: 4.67g | Carb: 48.43g.
Breakfast: Asda Digestive Biscuits, Coffee (Brewed From Grounds), Reduced Fat Milk. Snacks/Other: Bananas. more...
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losing 1.1 lb a week
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knealuu's weight history
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