SkitzerTheCat's Journal, 24 March 2023

Been a slow week but that's ok

231.0 lb Lost so far: 45.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1618 kcal

Fat: 92.42g | Prot: 84.93g | Carb: 107.23g.   Breakfast: America's Choice Bacon Thick Sliced, Toasted White Bread, IHOP Fried Eggs, Butter, Coffee, Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Willie Bird Turkeys Uncured Turkey Bacon. Dinner: Michael Angelo's Eggplant Parmesan. Snacks/Other: AriZona Beverage Black & White Iced Tea. more...

2580 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...