Runs4Fitness's Journal, 24 March 2023

Happy Friday, everyone! 🌞😘
Won’t be long till the weekend ,…….
👏😁🤗😉
239.0 lb Lost so far: 28.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2023:
722 kcal Fat: 20.29g | Prot: 40.58g | Carb: 96.41g.   Breakfast: Non Dairy Chocolate Protein Shake (11 oz), String Cheese, V-Fusion Energy Orange Pineapple, Banana Bread, Egg. more...
steady weight

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Comments 
I am already celebrating the weekend. LOL.  
24 Mar 23 by member: -MorticiaAddams

     
 

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