Weigh In record (no journal entry) for 23 March 2023
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199.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2023:
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390 kcal
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Fat: 6.50g | Prot: 12.00g | Carb: 74.00g.
Breakfast: Yoplait Light Fat Free Yogurt - Red Raspberry, Kroger Soft Wheat Bread. Lunch: Breyers CarbSmart Vanilla Ice Cream, Bush's Best Golden Hominy. more...
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losing 1.6 lb a week
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maggie64's weight history
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