SkitzerTheCat's Journal, 17 March 2023

Keep on rolling my guy, gal, and non-binary pals!
232.0 lb Lost so far: 44.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2023:
1018 kcal Fat: 42.15g | Prot: 41.50g | Carb: 116.38g.   Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Binggrae Melona Melon Flavored Ice Bar. Dinner: Cooked Carrots, Cooked Mushrooms (Fat Added in Cooking), Hannaford Brussels Sprouts, Kroger Corned Beef Brisket Flat Cut. Snacks/Other: Clearly Canadian Beverage Corporation Original Sparkling Raspberry, Binggrae Melona Melon Flavored Ice Bar. more...
2591 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week



     
 

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