Weigh In record (no journal entry) for 15 March 2023
|
136.0 lb
Lost so far: 7.6 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 March 2023:
|
215 kcal
|
Fat: 2.50g | Prot: 8.50g | Carb: 47.50g.
Breakfast: Post Shreddies, General Mills Original Cheerios, General Mills Fibre 1, Farmers 1% Milk. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
celticbutterfly's weight history
|