jinajina0202's Journal, 13 March 2023

Weigh In record (no journal entry) for 13 March 2023
137.1 lb Lost so far: 4.0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2023:
1568 kcal Fat: 41.23g | Prot: 68.33g | Carb: 232.52g.   Breakfast: 우유, 꿀, 딸기. Lunch: 광천 돌자반 볶음, 산채비빔밥. Dinner: 코스트코 파스타면, 오뚜기 토마토 미트볼. Snacks/Other: 초콜릿. more...
1522 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 4.6 lb a week



     
 

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