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jinajina0202
Journal
13 Mar 23
jinajina0202's Journal, 13 March 2023
jinajina0202's Profile
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Weigh In record (no journal entry) for 13 March 2023
137.1 lb
Lost so far:
4.0 lb
.
Still to go:
11.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2023:
1568 kcal
Fat: 41.23g | Prot: 68.33g | Carb: 232.52g.
Breakfast:
우유, 꿀, 딸기.
Lunch:
광천 돌자반 볶음, 산채비빔밥.
Dinner:
코스트코 파스타면, 오뚜기 토마토 미트볼.
Snacks/Other:
초콜릿.
more...
1522 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 4.6 lb a week
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