jinajina0202's Journal, 12 March 2023

136.5 lb Lost so far: 4.6 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1944 kcal

Fat: 70.37g | Prot: 93.19g | Carb: 228.76g.   Breakfast: 연어, 세븐일레븐 봄냉이 비빔밥. Lunch: 에클레어, 로아커 로아커 초콜릿 화이트. Dinner: 동원 쎈쿡 발아현미밥 (210g), 오뚜기 3분 카레 매운맛, 양고기. more...

1501 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...