jinajina0202's Journal, 11 March 2023

Weigh In record (no journal entry) for 11 March 2023
135.1 lb Lost so far: 6.0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2023:
1762 kcal Fat: 77.39g | Prot: 60.21g | Carb: 205.81g.   Breakfast: CU 콘치즈빵빵. Lunch: 오리온 포카칩 오리지널 (42g), 농심 새우깡블랙. Dinner: 고기 라자냐. Snacks/Other: 오리온 초코파이 해피베리 쇼콜라. more...
1493 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.7 lb a week

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