Weigh In record (no journal entry) for 10 March 2023
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134.4 lb
Lost so far: 9.2 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2023:
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1605 kcal
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Fat: 65.50g | Prot: 54.00g | Carb: 125.00g.
Breakfast: A&W Restaurant English Muffin Bacon & Egger, A&W Restaurant Hash Brown. Lunch: Kraft Smooth Peanut Butter, Ryvita Sesame Rye. Dinner: Michelob Ultra (Can), Boston Pizza Rustic Italian Pizza. more...
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steady weight
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celticbutterfly's weight history
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