jinajina0202's Journal, 09 March 2023

136.9 lb Lost so far: 4.2 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1496 kcal

Fat: 53.98g | Prot: 56.07g | Carb: 199.45g.   Breakfast: 더블스윗 황치즈 마카롱, 영양떡. Dinner: 오뚜기 3분 인도카레 마크니, 닭가슴살, 동원 쎈쿡 발아현미밥 (210g). Snacks/Other: 오리온 초코파이 (35g). more...

1519 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...