Diea's Journal, 07 January 2015

I did it! I weighed myself! And I lost half a pound. :)

I wonder. Will I stay consistent this year? Last year proved to be a great year for weight loss. Might this one be too? Will I get to my goal? Will I hit the milestone of 137, my high school weight? It's just 10 pounds away! I love being curious and positive. I dislike the moments of despair when this goes away. Thank you for the inspiring stories, everyone. They help keep me in check.

Have a great day everyone!!!
147.0 lb Lost so far: 80.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2015:
1088 kcal Fat: 28.49g | Prot: 30.79g | Carb: 198.50g.   Breakfast: Simple Truth Honey Almond Flax Cereal, Silk Pure Almond Milk - Vanilla, Bananas. Lunch: Trader Joe's Power to The Greens, Red Onions, Walnuts, Ocean Spray Craisins Dried Cranberries, Oranges, Smart Balance Omega Buttery Spread, Whole Wheat English Muffin. Snacks/Other: Apples. more...
losing 0.3 lb a week

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You're gonna get there!  
07 Jan 15 by member: lettygaylor

     
 

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