jontyboy's Journal, 03 March 2023

Week 189. I thought I may have had a loss but I'm happy as I haven't put on. Losing weight is a long term process so...... Onwards and downwards!

173.5 lb Lost so far: 137.5 lb. Still to go: 0 lb. Diet followed reasonably well.

steady weight

Comments

Way to go! 🙋‍♂️📉👍

04 Mar 23 by member: hobodon (호주부)

⭐️⭐️⭐️⭐️⭐️

04 Mar 23 by member: Chessnut64

Thanks hobodon & Chessnut64😀👍

04 Mar 23 by member: jontyboy

Jontyboy you said it best, losing weight is definitely a life long process.

06 Mar 23 by member: buenitabishop

Thanks buenita😀👍

06 Mar 23 by member: jontyboy

Your so welcome anytime

10 Mar 23 by member: buenitabishop


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jontyboy's weight history