Had surgery in St John (heart) No exercises for the next 2 weeks but nothing violent like stationary bike, bowling but alowed to walk short distance to begin with.
|
216.0 lb
Lost so far: 5.5 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweetiebird's weight history
|