Weigh In record (no journal entry) for 02 March 2023
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209.2 lb
Lost so far: 6.0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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1318 kcal
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Fat: 29.97g | Prot: 55.86g | Carb: 216.61g.
Breakfast: Bananas, SNACK - Greek Yogurt Parfait, Coffee. Lunch: Mozzarella Cheese (Part Skim Milk), King's Hawaiian Hawaiian Sweet Rolls, SOUP - Hearty Vegetable Barley. Dinner: OATMEAL - Blueberry. Snacks/Other: Navels Oranges. more...
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steady weight
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01134BOB's weight history
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