Weigh In record (no journal entry) for 06 January 2015
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291.6 lb
Lost so far: 0 lb.
Still to go: 106.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 January 2015:
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1618 kcal
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Fat: 104.16g | Prot: 158.40g | Carb: 31.95g.
Breakfast: Sugardale Ready Bacon, Naturegg Eggs. Lunch: Heinz One Carb Reduced Sugar Tomato Ketchup, m my meatballs, Green Giant Broccoli Spears & Butter Sauce, Pork Steak or Cutlet (Lean and Fat Eaten). Dinner: Land O'Lakes Light Butter, Dole Chopped Salad Kit Bacon & Bleu, Birds Eye Steamfresh Cauliflower with Garlic, Tyson Foods Boneless Skinless Chicken Breasts, Cooked Mushrooms (from Fresh), Monterey Jack Cheese. Snacks/Other: Kroger Pork Rinds, Celery, Panner Peanut Butter. more...
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gaining 0.9 lb a week
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