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Good morning everyone and happy hump day!!!! 😉☀️ hoping you have a fantastic and successful day!! 😁😘😊👍
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240.2 lb
Lost so far: 26.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2023:
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1479 kcal
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Fat: 49.57g | Prot: 75.43g | Carb: 183.28g.
Breakfast: Sam's Choice Chocolate Chip Cookies, Non Dairy Chocolate Protein Shake (11 oz), String Cheese, V-Fusion Energy Orange Pineapple, Banana Bread, Egg. Lunch: Land O'Lakes Salted Butter, Chicken Breast, Sara Lee Classic Dinner Rolls, Red Potatoes (Flesh and Skin) . more...
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losing 2.8 lb a week
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 Comments
Thanks. I am going to get outside and enjoy this fantastic weather.
01 Mar 23 by member: -MorticiaAddams
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You too!! Happy Wednesday 🐪 day
01 Mar 23 by member: cmj29
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02 Mar 23 by member: buenitabishop
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