Weigh In record (no journal entry) for 27 February 2023
|
221.6 lb
Lost so far: 0 lb.
Still to go: 21.7 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 February 2023:
|
1134 kcal
|
Fat: 62.94g | Prot: 112.89g | Carb: 31.50g.
Breakfast: Giant Eagle Cherry Tomatoes, Banquet Brown 'N Serve Original Sausage Links. Lunch: Kraft American Cheese Slice, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Dinner: Pure Protein Chocolate Deluxe High Protein Bar (Small), Premier Nutrition Premier Protein Cafe Latte. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Delacroix's weight history
|