Runs4Fitness's Journal, 26 February 2023

Good Sunday morning Everyone!!!! 🤗☀️
Enjoy the day!! ♥️
241.8 lb Lost so far: 25.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2023:
410 kcal Fat: 4.50g | Prot: 25.00g | Carb: 67.00g.   Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), V8 V-Fusion Energy Orange Pineapple. more...
losing 1.9 lb a week

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Comments 
Good morning! I think it's going to be another rainy, cold, and dreary day. If I'm able to get out for a walk with the do I'll be happy! 
26 Feb 23 by member: Fritzy 22
Thanks! I plan to.  
26 Feb 23 by member: -MorticiaAddams
How are u doing. Tonight I’m new here I’m trying to lose my fat stomach I want to lose 10 pounds I need to keep doing this this app is so much fun 
26 Feb 23 by member: Butterflygirl512
Good Morning 
27 Feb 23 by member: sugarplum_
Good job I’m new here I’m trying lose my fat stomach not happy with it  
27 Feb 23 by member: Butterflygirl512
Thanks everyone!!! 😘😘 And welcome Butterfly Girl!!! 🤗😁 
28 Feb 23 by member: Runs4Fitness
Good morning how are u doing today I weigh myself today I weighed 120.8 today I didn’t lose much today should I weigh myself everyday on here  
28 Feb 23 by member: Butterflygirl512

     
 

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