jinajina0202's Journal, 23 February 2023

136.2 lb Lost so far: 4.9 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1433 kcal

Fat: 47.49g | Prot: 32.70g | Carb: 218.09g.   Breakfast: 이성당 야채빵. Lunch: 메이플 시럽, 블루베리, 딸기. Dinner: 김밥천국 김밥. Snacks/Other: 우마이봉 우마이봉 치즈맛, 맥심 화이트골드 커피믹스. more...

1499 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...