Weigh In record (no journal entry) for 16 February 2023
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133.4 lb
Lost so far: 20.7 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2023:
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218 kcal
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Fat: 0.81g | Prot: 2.69g | Carb: 55.86g.
Breakfast: Pepaya, Pisang. more...
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gaining 0.0 lb a week
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