jinajina0202's Journal, 17 February 2023

Weigh In record (no journal entry) for 17 February 2023
136.7 lb Lost so far: 4.4 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2023:
1487 kcal Fat: 54.72g | Prot: 48.33g | Carb: 191.02g.   Breakfast: 하루견과 하루견과. Lunch: 호두과자, 김밥천국 김밥. Dinner: 바닐라 아이스 크림, 뚜레쥬르 리얼 퐁당 쇼콜라, 치아바타, 라라코스트 감바스 오일 파스타. more...
1510 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.6 lb a week

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