Weigh In record (no journal entry) for 11 February 2023
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180.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2023:
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267 kcal
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Fat: 7.27g | Prot: 14.09g | Carb: 36.86g.
Breakfast: Oatmeal, Milk. more...
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losing 0.9 lb a week
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ajaydhuku's weight history
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