Weigh In record (no journal entry) for 08 February 2023
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153.9 lb
Lost so far: 6.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2023:
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136 kcal
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Fat: 0.42g | Prot: 1.50g | Carb: 33.93g.
Breakfast: Mint Tea, Coffee (Instant Powder, Decaffeinated) . Lunch: EVE Instant Honeyed Ginger Tea , Ginger Tea. Dinner: Pomegranate Juice. more...
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losing 0.9 lb a week
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mabungas's weight history
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