Weigh In record (no journal entry) for 21 December 2014
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310.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 December 2014:
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1403 kcal
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Fat: 44.59g | Prot: 35.57g | Carb: 208.18g.
Breakfast: Great Value 2% Reduced Fat Milk, General Mills Multigrain Cheerios. Lunch: Nissin Chow Mein Teriyaki Beef Flavor. Dinner: Lean Cuisine Simple Favorites Asian-Style Pot Stickers. Snacks/Other: Lay's Sour Cream & Onion Potato Chips, Coffee-Mate Original Powder Creamer, Coffee, Granulated Sugar. more...
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