Weigh In record (no journal entry) for 06 February 2023
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166.6 lb
Lost so far: 33.5 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2023:
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3698 kcal
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Fat: 69.12g | Prot: 215.63g | Carb: 582.84g.
Breakfast: Chobani Zero Sugar Vanilla Yogurt (Container), Thomas' Light Multi-Grain English Muffin, Bananas, L'oven Fresh 100% Whole Wheat Bread (26g), Egg. Lunch: Quaker Rice Cakes - White Cheddar, Apples, Fiber One Chewy Bars - Oats & Chocolate, White Rice (Long-Grain, Cooked) , Quaker Rice Cakes - White Cheddar, Roasted Broiled or Baked Chicken (Skin Not Eaten). Dinner: Apples , Mission Carb Balance Soft Taco Flour Tortillas, Frank's Red Hot Sauce, Roasted Broiled or Baked Chicken (Skin Not Eaten), Sweet Potato . Snacks/Other: Kellogg's Rice Krispies (40g), Member's Mark Unsweetened Vanilla Almond Milk, Myprotein Impact Whey Isolate - Salted Caramel. more...
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gaining 12.6 lb a week
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 Comments
666 uto what kind of day do I have instore 😄
06 Feb 23 by member: ObeseToBeast123
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06 Feb 23 by member: LivinBreezy
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Lol I'm just messing around my weight was 166.6 today
06 Feb 23 by member: ObeseToBeast123
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🤣 I spent the weekend watching Superman Movies (Christopher Reeve PG version) 'Damien' never came to mind 🤦♀️
06 Feb 23 by member: LivinBreezy
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