Weigh In record (no journal entry) for 05 February 2023
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137.6 lb
Lost so far: 6.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2023:
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784 kcal
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Fat: 44.68g | Prot: 52.63g | Carb: 44.07g.
Breakfast: Blueberries , Honeydew Melon, Free from Bacon, Kraft Cheddar Cheese, Mushrooms, Egg. Lunch: Apples . Dinner: Carrots , Green Peas (Frozen) , Atlantic Salmon (Farmed) . more...
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gaining 2.8 lb a week
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celticbutterfly's weight history
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