Weigh In record (no journal entry) for 05 February 2023
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117.5 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2023:
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624 kcal
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Fat: 19.90g | Prot: 19.80g | Carb: 89.10g.
Breakfast: Bawang Bombay Dimasak , ABC Saus Sambal , Tomat Merah, Telur Orak-Arik, Nasi Putih. Lunch: Sidomuncul Kunyit Asam. more...
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gaining 1.5 lb a week
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abell.valvitha's weight history
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