Back up above 80kg, but I'm okay with this, as I will go back down again!
|
176.6 lb
Lost so far: 16.8 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 February 2023:
|
50 kcal
|
Fat: 1.00g | Prot: 1.00g | Carb: 11.80g.
Breakfast: Twinings Peppermint Tea, Bramwells Mixed Blossom Honey. more...
|
gaining 4.6 lb a week
|
Comments
Cant believe we both went up .3 today haha
31 Jan 23 by member: flossyflu
|
Haha Flossyflu we must be in sync! Here's to a similar drop tomorrow! 💚
31 Jan 23 by member: Aitch11
|
31 Jan 23 by member: flossyflu
|
Great attitude, nice & positive 👍
31 Jan 23 by member: Anne M R D
|
stay positive
Remember you advise to me 😊
It can be your body just retaining water
01 Feb 23 by member: fay1818
|
Thank you Anne 🥰
And you to Fay- nothing like reminding me of my own words! Much appreciated 💚💚💚
02 Feb 23 by member: Aitch11
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aitch11's weight history
|