Weigh In record (no journal entry) for 15 December 2014
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247.5 lb
Lost so far: 17.5 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2014:
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1209 kcal
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Fat: 65.79g | Prot: 43.14g | Carb: 106.00g.
Breakfast: Coffee (Brewed From Grounds), Albertsons Heavy Whipping Cream. Lunch: Subway 6" Tuna. Dinner: Subway 6" Tuna. Snacks/Other: Cheetos Natural White Cheddar Puffs. more...
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gaining 2.5 lb a week
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Cynthia Norris's weight history
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