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Gara2 makan steak chicken double sama milkshake jadi naik 😂
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118.8 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2023:
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1362 kcal
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Fat: 113.35g | Prot: 44.36g | Carb: 227.67g.
Breakfast: Ikan Nila, Uleg Sambal Pedas, Sayur Asem, Telur Dadar, Nasi Putih. Lunch: Ceres Dark Chocolate Chips, Mayasi Crispy Crepes Choco Banana, Indomie Mi Celor. Dinner: Pentol. more...
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gaining 3.9 lb a week
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abell.valvitha's weight history
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