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Weigh in tomorrow!!! just shopped, steps so far 7,205, so a few more to do. How are you all doing? Sunny day so out again shortly. Merry Mel 🤩
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126.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2023:
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668 kcal
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Fat: 11.52g | Prot: 24.45g | Carb: 111.86g.
Breakfast: Maple Syrup , Weetabix Weetabix, Weetabix Weetabix , Tetley Tea with Semi-Skimmed Milk. Lunch: Nescafe Caramel Latte, Boots Vegan No Duck & Hoisin Wrap. more...
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steady weight
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