SkitzerTheCat's Journal, 17 January 2023

246.0 lb Lost so far: 30.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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1273 kcal

Fat: 42.50g | Prot: 30.00g | Carb: 136.70g.   Breakfast: Quaker Chewy Dipps Granola Bars - Chocolate Chip, Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Kraft Traditional Caramels, Jolly Rancher Hard Candy. Dinner: Trader Joe's Organic Tomato & Roasted Red Pepper Soup, Bob Evans Grilled Cheese Sandwich. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets. more...

2747 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...