Weigh In record (no journal entry) for 16 January 2023
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202.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2023:
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806 kcal
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Fat: 28.20g | Prot: 55.82g | Carb: 87.94g.
Breakfast: Banana, Giant Eagle Cherry Tomatoes, Cooked Egg White, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Taco Bell Soft Taco - Beef, Taco Bell Mexican Pizza. Dinner: Happy Harvest Sliced Beets Pickled, Lettuce Salad with Assorted Vegetables, Kroger Low Fat Cottage Cheese. more...
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gaining 0.8 lb a week
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 Comments
You are doing great! Keep up the good work! 💪 💯 🌎 🫶 ☘️
16 Jan 23 by member: 3dkids2
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