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Eds76🇳🇿
Journal
15 Jan 23
Eds76🇳🇿's Journal, 15 January 2023
Eds76🇳🇿's Profile
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5 days of workouts 2 rest days and a 40+ hr working week arhh!! life is good..2023 peeps new year new ambitions @GETSUM!!..
185.2 lb
Lost so far:
53.8 lb
.
Still to go:
39.7 lb
.
Diet followed reasonably well.
losing 2.2 lb a week
13 Supporters
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Comments
I'm usually tired after 3 consecutive days but I'm going to push through today and have a rest tomorrow. I need results!
18 Jan 23 by member:
AVT84
@AVT84 try day on day off recovery is essential depending on your workout schedule..
21 Jan 23 by member:
Eds76🇳🇿
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Eds76🇳🇿's weight history
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