Weigh In record (no journal entry) for 22 June 2010
|
223.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 22 June 2010:
|
1966 kcal
|
Fat: 79.03g | Prot: 161.09g | Carb: 155.88g.
Breakfast: Happy farms American singles, Great Value milk( 2% milk). Lunch: great value extra virgin olive oil, friendly farms 1% cottage cheese, L'oven fresh 100% whole wheat bread, Miracle Whip, roasted skinless turkey breast. Dinner: sweet onions, green cabbage, tomato, roasted skinless turkey, L'oven fresh 100%whole wheat bread , Armenian Grecian Italian Bread, beef sloppy joes . Snacks/Other: KitKat Extra Crispy, Strawberries, bing cherries, Neutella hazelnut chocolate spread. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ekaterini's weight history
|