SkitzerTheCat's Journal, 12 January 2023

Just gotta keep it up and move on

249.0 lb Lost so far: 27.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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1475 kcal

Fat: 56.14g | Prot: 52.14g | Carb: 117.00g.   Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets, Panda Express Mushroom Chicken. Dinner: Skrewball Peanut Butter Whiskey, Ocean Spray Cranberry Juice Cocktail. more...

2781 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...