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Steps yesterday: 2,175 (SmartHealth watch); 1,374 (Withings Pulse)
Blew my sleep hygiene by staying up way late - three hours - last night and sleeping in.
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131.6 lb
Lost so far: 24.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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 Comments
Good for you on the weigh in!
30 Nov 14 by member: Deb_N
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01 Dec 14 by member: ChrisComedy
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Congrats on weight loss!!
01 Dec 14 by member: oofster
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