Weigh In record (no journal entry) for 30 November 2014
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99.2 lb
Lost so far: 0.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2014:
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353 kcal
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Fat: 11.95g | Prot: 8.75g | Carb: 56.22g.
Breakfast: Blueberry Blaze Trail Mix, Garden Skinny Roll, Spiced Apple Cider Herb Tea. Lunch: リンゴ レディーピンク, アイスコーヒー クリーム入り. Dinner: 昔のせんべい. more...
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steady weight
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ykumata's weight history
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