Weigh In record (no journal entry) for 29 November 2014
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99.2 lb
Lost so far: 0.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2014:
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313 kcal
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Fat: 9.43g | Prot: 5.60g | Carb: 57.12g.
Breakfast: 365 Blueberry Blaze Trail Mix, Vitafusion Coq10, Bigelow Tea Spiced Apple Cider Herb Tea. Lunch: Clementines, Persimmon. more...
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gaining 1.4 lb a week
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ykumata's weight history
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