Delacroix's Journal, 27 June 2011

212.0 lb Lost so far: 8.0 lb.    Still to go: 12.1 lb.    Diet followed poorly.

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660 kcal

Fat: 11.00g | Prot: 121.00g | Carb: 11.00g.   Lunch: Foster Farms Oven Roasted turkey breast. more...

3206 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Weight Training (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...