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Trying to stay on track, but those darn Crunchmaster crackers are my downfall. At least I am down a pound. Right direction.
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135.5 lb
Lost so far: 0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2023:
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55 kcal
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Fat: 5.09g | Prot: 0.57g | Carb: 1.00g.
Breakfast: Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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losing 3.5 lb a week
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