SkitzerTheCat's Journal, 04 January 2023

253.0 lb Lost so far: 23.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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358 kcal

Fat: 3.50g | Prot: 3.67g | Carb: 66.80g.   Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets. Dinner: Tostitos Medium Salsa, Tortilla Corn Chips, Dole Mandarin Oranges in Lightly Sweetened Fruit Juice. more...

3247 kcal

Activities & Exercise: Elliptical - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...